Cassidy is a top-notch trainer. When I first started working with him, I had very little weightlifting experience and much less knowledge about nutrition. He was able to help me feel confident in the gym helping me learn good technique, and always pushing me towards strength goals I’d never thought I’d achieve.

When it came to nutrition, Cassidy helped me maintain a healthy relationship with food. I never felt like I was “dieting” but rather just simply fueling my body for the workouts. All of this plus his cheerful and encouraging attitude make him a great trainer to work with.

I’ve always been looking for a healthy mindset while working towards my fitness goals. When I started seeing Cassidy, that was the first thing he talked about with me. He showed me how getting to my goals isn’t so much as hoping what I’m doing is right but made it more of a confident science that if I do the things he suggests, I will be where I want to be.

Once I got the hang of things, I started to worry less about the day-to-day stresses of if I was doing enough and had more of a bigger picture in mind that my habits I’d learned will prove to show results instead of the one “good day” I hoped to keep repeating.

if you're considering a personal trainer and nutrition coach, Cassidy Hilton is the answer. His ability to address reservations, tailor a program to individual needs, and provide unwavering support truly sets him apart. Thanks to Cassidy, I've achieved results beyond my expectations and have embarked on a sustainable journey toward a healthier lifestyle.

I’ve been working out with Cassidy for about 8 months now and have nothing but good things to say. He helped me understand my nutrition and get in a healthy and sustainable mindset so that I can eat what I want, not overdue it, and still hit my goals.

In the last 8 months, I’ve lost about 15 pounds, dropped below 10% body fat, and gained around 2 pounds of muscle since starting with him, all while having a ton of fun. I look forward to going to his classes and plan on continuing!

Cassidy has been the absolute best! I have worked with him for the past 3 years. I have seen major improvement in my nutrition and weight lifting goals. Cassidy really knows his stuff. I have improved a lot with some of the major lifts in the gym just with some simple cues and tweaks Cassidy has taught me. My nutrition is better than it has ever been.

How he has coached me through nutrition really works and it makes sense and it’s something I can maintain throughout my whole life. I am much stronger mentally. What Cassidy has taught me I can apply in my everyday life. You can’t go wrong choosing him as your coach.

Cassidy created a safe space where I could openly discuss my goals, concerns, and insecurities without any judgment. He crafted a regimen that not only aligned with my routine but also took into account my preferences and lifestyle. His flexible approach made it easy to stick to the plan, and he provided alternatives when needed, making sure that I never felt overwhelmed.

Most importantly, Cassidy's empathy and understanding helped me overcome mental barriers. He recognized the psychological aspects of the journey and offered constant motivation, reminding me that progress is not just physical but also mental and emotional.